I want to say a quick good luck to my brother-in-law Dave, who is competing in his first Iron Man competition tomorrow. This is how he'll be spending his Saturday,
3.8km swim starting at 7:00am in the morning
180km bike ride around the Island
42.195km run
Yes that's a marathon to finish the day. Dave will be doing all this in the heat of Lanzarote. Once again good luck Dave!
Friday 23 May 2008
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2 comments:
That's so wierd! That's how I spent Saturday too!
This is the same Garreth who had a gym membership for a year and never went? Of course I sympathise, if they put a gym a whole flight of stairs away from your desk, what do they expect?
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